Running against the morning breeze, taking over this quiet street alone, the pleasure of dopamine secretion is much more fragrant than lazy sleeping. Check in.
Oxygen debt? no You are lending high interest to a mediocre life
5
春风拂面，脚步轻盈，每一步都是与春天的浪漫邂逅。奔跑在花开的季节，感受生命的律动，愿美好如约而至。
The spring breeze brushes my face, my steps are light, every step is a romantic encounter with spring. Running in the season of blooming flowers, feeling the rhythm of life, may beauty come as promised.
6
晨跑的5公里，是给身体充电，也是给灵魂松绑。
The 5-kilometer morning run is to recharge the body and loosen the soul.
7
当坚持跑步成为日常，健康便如影随形，每一步都是对健康的积累，越跑越健康！
8
🌅🏃「晨跑打卡」从心出发，跑向远方，不为速度，不为名次，只为心中那份对远方的渴望。
🌅🏃 Morning running check-in starts from the heart and runs towards the distance, not for speed or ranking, but for the longing for the distance in the heart.
Running and rain are very similar - at the beginning, it feels unbearable, but the moment you step out of the door, all the resistance becomes the force pushing you forward.
15
“穿速干、防滑鞋、选熟悉路线，带一颗‘让暴雨羡慕我热血’的心，雨水不阻热情，跑完热咖啡加倍香！”
\"Wear fast drying, anti-skid shoes, choose a familiar route, and take a heart of 'let rainstorm envy my blood'. The rain will not stop the enthusiasm, and the hot coffee will be more delicious after running!\"
